Finding Freedom Through Healthy Boundaries With Randy Boyd | Sunday, July 19 from 11:30 am – 2 pm

Finding Freedom Through Healthy Boundaries

Sunday, July 19 | 11:30 am – 2:00 pm
True freedom, of expression, movement, and choice begins with healthy self-boundaries. This workshop explores how yogic philosophy and modern movement science work together to support personal freedom and wellbeing. This session includes lecture, asana practice, Q&A, and guided savasana. You may livestream from home or join with community in-studio

Led by Randy Boyd, E-RYT 500, YACEP, Certified Yoga Therapist (IAYT).

Investment: $59 General Public; $53.10 Indigo Members

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