Indigo Yoga

Archive of "Workshops" Category

Guided Meditation For Weight Loss| A – 10 Week Journey of Un-Learning Renews Monday, April 7

Guided Meditation for Weight Loss Series – A 10 Week Journey of Un-Learning Are you ready to embrace a lifestyle change that results in weight loss? Before lasting long-term weight-loss occurs, you must first learn to care for yourself and this begins with your mind and thought process. True self-care exists through un-learning what society […]

Donation Based Mellow Yoga with Meditation and Journaling | Sundays from 4 – 5:15 pm

Donation Based Mellow Yoga with Meditation and Journaling with Elizabeth Matchefts Sundays from 4 – 5:15 pm – Please register before class to save your spot. Yoga is more than physical movement- it is an invitation to cultivate a meaningful, harmonious and self-aware life. In this series, we will explore the yamas, which guide how […]

Breath & Bandha With Ross Stambaugh 10 Hour Immersion of Yogic Breathing | April 26 and 27, 2025

Breath & Bandha: 10 hour immersion of yogic breathing | Saturday and Sunday, April 26 and 27, 2025 from 11:30 am – 5 pm Join Ross Stambaugh, 20+ practitioner international authorized Ashtanga yoga teacher, and author of Sutras Flip-book and Ashtanga Svādhyāya: Student Study Guide as he explains the power of pranayama (yogic breathing). In this […]

Calm and Centered In Captiva Yoga Retreat | May 10 – 14 | Beach-Front Relaxation and Adventure

Calm and Centered in Captiva Yoga Retreat Follow the link above for full retreat details! Sign up and pay your $500 deposit to reserve your spot. One King Room with en-suite and private patio is available along with One Queen room with private bathroom. Contact Amy if you wish to set up a phone call […]

Indigo Yoga Teacher Training Open House | Sunday, April 13 at 11:15 am | Apply Now To Join The 2025/2026 Class!

Indigo’s 5 – Star Rated Yoga Alliance Certified Teacher Training Renews in September. Join Amy for a Teacher Training Open House to learn more about the program! Please register here if you plan to attend the open house. (Select either in-studio or livestream on Sunday, April 13 at 11:15 am. Registration is free. All Teacher […]

Full Moon Restorative Yoga + Reiki with Lisa Otto & Paul Nelson Playing Live Flute | Wednesday, April 9 from 7:15 – 8:45 pm

Full Moon Restorative Yoga + Reiki with Lisa Otto and Paul Nelson Wednesday, April 9 from 7:15 – 8:45 pm The full moon provides an excellent backdrop to snuggle into a soothing restorative yoga practice with Reiki, accompanied by the music of live flute. Lisa will offer a healing restorative yoga practice with Reiki, while […]

Indigo Yoga’s Yoga Alliance Certified Teacher Training Program | 300 Hour Students May Apply Anytime

This program will change your life! To learn more about Indigo’s 5-Star Rated Yoga Alliance Certified Teacher Training Program, contact Amy Fecher at 937-620-7541. Indigo’s 200 and 500 Hour track begins September 6, 2024. Applications are being accepted on a rolling admission for 300 Hour students. Apply now! All Teacher Trainee participants receive unlimited yoga […]

Beginner’s Mind – 8 Week Series |Renews Tuesday, April 29 at 5:45 pm

Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]

Free Yoga 101 Intro Class | Saturday, April 12 from 11:45 am – 1 pm

Yoga 101 Class | This introductory class is free and open to all levels. Saturday, April 12 from 11:45 am – 1 pm; Joe Daugherty is the instructor for this Yoga 101 class. If you are completely new to yoga or have practiced yoga a few times elsewhere or with an online video, this free […]

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