Reset Your Mindset Through Yoga with Alison Heacock Saturday, March 8 from 2 – 5 pm Tired after a long day of work but still have evening activities to attend? Stressed or anxious and can’t focus but need to get deep work done? Or just looking for a way to feel balanced and calm each […]
Read More
Calm and Centered in Captiva Yoga Retreat Follow the link above for full retreat details! Sign up and pay your $500 deposit to reserve your spot. One King Room with en-suite and private patio is available along with One Queen room with private bathroom. Contact Amy if you wish to set up a phone call […]
Read More
Happy Valentine’s Day! To celebrate this month of love, we are inviting you to share your love of yoga with a friend! Indigo is offering a bring-a-friend-free promotion that allows you to experience class together. This special offer is available for in-studio, drop-in yoga classes for those new to the studio during the month of […]
Read More
Yin to Yawn – Sunday, February 23 – March 9 from 4 – 5 pm with Cheryl Brown A Cozy Journey into Deep Rest: A winter-inspired yin to restorative yoga session, where you’re invited to cocoon in the warmth and calm of your own body. Yin poses will help release connective tissues of the body […]
Read More
Full Moon Restorative Yoga + Reiki with Lisa Otto and Paul Nelson Wednesday, March 12 from 7:15 – 8:45 pm The full moon provides an excellent backdrop to snuggle into a soothing restorative yoga practice with Reiki, accompanied by the music of live flute. Lisa will offer a healing restorative yoga practice with Reiki, while […]
Read More
Indigo’s 5 – Star Rated Yoga Alliance Certified Teacher Training Renews in September. Join Amy for a Teacher Training Open House to learn more about the program! Please register here if you plan to attend the open house. (Select either in-studio or livestream on Sunday, March 9 at 11:15 am. Registration is free. All Teacher […]
Read More
This program will change your life! To learn more about Indigo’s 5-Star Rated Yoga Alliance Certified Teacher Training Program, contact Amy Fecher at 937-620-7541. Indigo’s 200 and 500 Hour track begins September 6, 2024. Applications are being accepted on a rolling admission for 300 Hour students. Apply now! All Teacher Trainee participants receive unlimited yoga […]
Read More
Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]
Read More
Yoga 101 Class | This introductory class is free and open to all levels. Saturday, April 12 from 11:45 am – 1 pm; Joe Daugherty is the instructor for this Yoga 101 class. If you are completely new to yoga or have practiced yoga a few times elsewhere or with an online video, this free […]
Read More