Discover what lies within…
Our Indigo Yoga community is a family of seekers living meaningful lives through direct experience and moment by moment awareness. The joy truly is in the journey and the path unfolds as whatever arrives in our lives. Sometimes we choose the path and sometimes it chooses us, but walking our individual path is always the opportunity to grow and discover what lies within.
Please savor and enjoy this “rolling memoir” of a blog. Our teachers and friends have created each post out of personal experience and deep contemplation, revealing how they survive the day to day trials and tribulations of life with gratitude, compassion and love. Yoga is a fantastic tool for skillful living. Awareness gained on the mat becomes wisdom gained off the mat. So grab a cup of tea, sit down and relax and see what our community has so willingly shared.
Calm and Centered in Captiva Yoga Retreat | A Small Group Experience This expertly curated, exclusive, small group yoga retreat is for you if you enjoy spending time in nature and making space for self reflection and contemplation. There will be two yoga practices each day along with exciting excursions. This five-day and four-night yoga […]
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Transform your life through yoga. Join us in-studio or by livestream to learn more about our program on Sunday, June 28 at 11:30 am! Indigo’s 5-Star Rated, Yoga Alliance Certified Teacher Training Program is now accepting applications for 2026–2027. Whether you’re deepening your personal practice or becoming a certified instructor, this program offers a flexible […]
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Indigo is thrilled to offer outdoor classes at The Greene! All levels and ages are welcome to attend. Those new to yoga, family, friends and children of all ages are welcomed. The classes are held on the center court on Saturdays from 10 – 11 AM. In the case of inclement weather, please check […]
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Would you like to begin a fulfilling practice that will serve you now and for years to come? Register online for 14 days of unlimited In-Studio, LiveStream and Recorded Yoga classes for only $39. This unlimited pass is good for all regular drop in classes and excludes series classes and workshops. After 14 Days, this […]
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Indigo gift certificates are a great way to introduce family and friends to Yoga. Gift certificates are valid for in studio or livestream classes. They can be picked up in-studio, sent by email, snail mail, or class credits may be assigned to the recipient’s account. Gift certificates are available in various denominations […]
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Finding Freedom Through Healthy Boundaries Sunday, July 19 | 11:30 am – 2:00 pm True freedom, of expression, movement, and choice begins with healthy self-boundaries. This workshop explores how yogic philosophy and modern movement science work together to support personal freedom and wellbeing. This session includes lecture, asana practice, Q&A, and guided savasana. You may […]
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The Transformational Power of Wonder Sunday, August 16 | 11:30 am – 2:00 pm In yoga philosophy, Abhuta refers to awe or wonder, the capacity to experience beauty through openness and receptivity. Modern research suggests that awe supports physical and emotional health by reducing inflammation and stress. This workshop integrates ancient wisdom with contemporary science […]
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Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]
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The Bhagavad Gita: A Modern Perspective Sunday, September 13 | 2:00–4:30 pm Explore the enduring wisdom of the Bhagavad Gita and its relevance to mental well-being in modern times, with a focus on Bhakti yoga, the path of love, devotion, and heart-centered practice that brings meaning and purpose to everyday action. This session includes […]
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