Blog
Our Indigo Yoga community is a family of seekers living meaningful lives through direct experience and moment by moment awareness. The joy truly is in the journey and the path unfolds as whatever arrives in our lives. Sometimes we choose the path and sometimes it chooses us, but walking our individual path is always the opportunity to grow and discover what lies within.
Please savor and enjoy this “rolling memoir” of a blog. Our teachers and friends have created each post out of personal experience and deep contemplation, revealing how they survive the day to day trials and tribulations of life with gratitude, compassion and love. Yoga is a fantastic tool for skillful living. Awareness gained on the mat becomes wisdom gained off the mat. So grab a cup of tea, sit down and relax and see what our community has so willingly shared.
Reiki Level One and Two Certification Training with Brenda McPherson | Saturday and Sunday, August 17 and 18 Saturday Hours: 11:30 -5 pm Sunday Hours: 12 – 5 pm Please register by selecting the Reiki Training pass from the drop down box in our online store . Reiki is a hands-on healing technique that uses […]
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Guided Meditation for Weight Loss Series – A 10 Week Journey of Un-Learning Are you ready to embrace a lifestyle change that results in weight loss? Before lasting long-term weight-loss occurs, you must first learn to care for yourself and this begins with your mind and thought process. True self-care exists through un-learning what society […]
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This program will change your life! To learn more about Indigo’s 5-Star Rated Yoga Alliance Certified Teacher Training Program, contact Amy Fecher at 937-620-7541. Indigo’s 200 and 500 Hour track begins September 6, 2024. Applications are being accepted on a rolling admission for 300 Hour students. Apply now! All Teacher Trainee participants receive unlimited yoga […]
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Restorative Yoga Intensive Training with Kim Korson This immersive program is designed for yoga practitioners and/or yoga teachers who wish to deepen their understanding and practice of restorative yoga. In this training, you will learn how to promote deep rest and healing through exploration of the following: An elementary review of the nervous system will […]
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Carefree in Captiva Yoga Retreat Follow the link above for full retreat details! This tranquil escape is for you if you enjoy spending time in nature and make space for self reflection and contemplation. This five-day and four-night yoga retreat is located in a breathtakingly beautiful location off the beaten path in Captiva Island Florida. […]
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Indigo Yoga’s Certified Teacher Training is a 5-Star Rated Program! Prepare to build community and make life-long friends while exploring yogic philosophy, asana, pranayama, meditation, anatomy, and so much more! Meet Indigo Yoga Class of 2020-2021 graduate Jenny Caffrey to get a taste of Indigo’s all encompassing Registered Yoga School (RYS). Hello! I am Jenny […]
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RING IN THE NEW YEAR, 2024 with Luna Ray Friday, January 10 from 5:30-8:30 pm “Intentions compressed into words enfold magical power.” ~Deepak Chopra Join Luna Ray and the Indigo Community to anchor in this New Beginning of 2024 with yoga, live music and community. The evening will begin with a gentle and grounding Yoga […]
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Yoga for Osteoporosis Prevention and Radiant Aging Weekend Workshop January 24-26, 2025 with Randy Boyd E-RYT 500, Yoga Therapist (IAYT) and Certified Instructor for Yoga and Bone Health. At about age 35 our body slowly begins to loss muscle, bone strength, joint health, lung function and balance. Science has shown in multiple studies that yoga […]
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Breath & Bandha: 10 hour immersion of yogic breathing | Saturday and Sunday, April 26 and 27, 2025 from 11:30 am – 5 pm Join Ross Stambaugh, 20+ practitioner international authorized Ashtanga yoga teacher, and author of Sutras Flip-book and Ashtanga Svādhyāya: Student Study Guide as he explains the power of pranayama (yogic breathing). In this […]
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