Indigo Yoga

Archive of "Blog" Category

Master Class: Yoga for Shoulder, Neck & Upper-Back Relief with Amy Fecher | Sunday, March 8 from 1:30 -3:30 pm

Yoga for Shoulder, Neck & Upper-Back Relief Master Class with Amy Fecher Sunday, March 8 | 1:30–3:30 PMHeld live in-studio and online via Zoom Join Amy for a therapeutic and empowering Master Class designed to release tension and restore healthy alignment in the shoulders, neck, and upper back. Many of us carry chronic tension in […]

Inspired Growth: A Sound Healing with Austin Shook | Wednesday, March 25 from 6:30 – 8 pm

Inspired Growth: A Sound Healing with Austin Shook Wednesday, March 25 from 6:30 – 8 pm Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations, through sound healing. Join us for a sound healing experience with Austin Shook. This experience will begin with […]

Donation Based Introduction to the Sutras of Patanjali: A Science of the Soul | Sundays from 4 – 5:15 pm

Donation Based Introduction to the Sutras of Patanjali: A Science of the Soul with Elizabeth Matchefts Four Week Series Beginning Sunday, February 22 from 4 – 5:15 pm – Please register before class to save your spot. An Introduction to the Sutras of Patanjali: A Science of the Soul Curious about the deeper meaning […]

New Student Special – $39 for 14 Days of Unlimited Studio, LiveStream, & Class Recordings

Would you like to begin a fulfilling practice that will serve you now and for years to come? Register online for 14 days of unlimited In-Studio, LiveStream and Recorded Yoga classes for only $39. This unlimited pass is good for all regular drop in classes and excludes series classes and workshops. After 14 Days, this […]

An Exploration of Extensions and Laterals with Kim Korson | Friday, March 6 from 5:30-7:30 pm

Creating Space: An Exploration of Extensions and Laterals with Kim Korson Friday, March 6 from 5:30-7:30 pm A regular yoga practice shares many gifts, one of them is space. Space is a place of potential, where something can happen. Space between breath, space in our joints, space in our minds, space for more easeful movement […]

A Study of the Vinyasa Components with Kim Korson | Saturday, March 7 from 11:45 – 1:45 pm

Let’s Flow: A Study of the Vinyasa Components with Kim Korson Saturday, March 7 from 11:45 am – 1:45 pm “Vinyasa” is the common sequence which involves the linking of three specific postures found in a Sun Salutation: Chaturanga (Chaturanga Dandasana), Upward Facing Dog (Urdhva Mukha Svanasana), and Downward Facing Dog (Adho Mukha Svanasana). This workshop […]

Yoga At The Greene | Outdoor Yoga Begins Saturday, April 25 from 10 – 11 AM

Indigo is thrilled to offer outdoor classes at The Greene! All levels and ages are welcome to attend. Those new to yoga, family, friends and children of all ages are welcomed. The classes are held on the center court on Saturdays from 10 – 11 AM. In the case of inclement weather, please check […]

Restorative Yoga Intensive Training with Kim Korson | Saturday and Sunday, June 6 and 7, 2026

Restorative Yoga Intensive Training with Kim Korson This immersive program is designed for yoga practitioners and/or yoga teachers who wish to deepen their understanding and practice of restorative yoga. In this training, you will learn how to promote deep rest and healing through exploration of the following: An elementary review of the nervous system will […]

Beginner’s Mind – 8 Week Series |Renews Tuesday, April 28 at 5:45 pm

Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]

Menu