Finding Freedom Through Healthy Boundaries With Randy Boyd | Sunday, July 19 from 11:30 am – 2 pm
Finding Freedom Through Healthy Boundaries Sunday, July 19 | 11:30 am – 2:00 pm True freedom, of expression, movement, and choice begins with healthy self-boundaries. This workshop explores how yogic philosophy and modern movement science work together to support personal freedom and wellbeing. This session includes lecture, asana practice, Q&A, and guided savasana. You may […]
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