The Transformational Power of Wonder Sunday, August 16 | 11:30 am – 2:00 pm In yoga philosophy, Abhuta refers to awe or wonder, the capacity to experience beauty through openness and receptivity. Modern research suggests that awe supports physical and emotional health by reducing inflammation and stress. This workshop integrates ancient wisdom with contemporary science […]
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Anatomy Foundations for Yogis Workshop with Kim Korson | Saturday, November 14 from 11:30 – 1:30 pm Build your strongest, smartest practice yet. In this essential 2 hour workshop, you’ll explore the shoulders, spine, and pelvis, the three anatomical hubs that shape every yoga posture. Through simple movement, clear visuals, and accessible breakdowns, you’ll learn […]
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Yoga for Osteoporosis Prevention and Radiant Aging Weekend Workshop Friday, December 4 – Sunday, December 6 with Randy Boyd E-RYT 500, Yoga Therapist (IAYT) and Certified Instructor for Yoga and Bone Health. Randy will be in-studio in Beavercreek, Ohio. A livestream option will also be available. At about age 35 our body slowly begins to […]
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