Archive of "Yoga" Tag

Restorative Yoga Intensive Training with Kim Korson | Saturday and Sunday, April 10 and 11, 2027

Restorative Yoga Intensive Training with Kim Korson This immersive program is designed for yoga practitioners and/or yoga teachers who wish to deepen their understanding and practice of restorative yoga. In this training, you will learn how to promote deep rest and healing through exploration of the following: An elementary review of the nervous system will […]

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Beginner’s Mind – 8 Week Series |Renews Tuesday, April 28 at 5:45 pm

Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]

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Conversations and Contemplations | Yoga Life Self-Study with Guided Meditation and Yoga Nidra Begins March 30

Conversations and Contemplations with Amy Fecher – This ten week series will be live-streamed on Monday evenings from 7 – 8:15 pm beginning on March 30. Conversations and Contemplations is designed to enhance your well-being by providing practices for healthy habits and routines for your body and mind. Yoga is best described as a self-study. […]

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