Discover what lies within…
Live Your Best LIFE A 10-Week Wellness Journey with Amy Fecher The Live Your Best LIFE 10-Week Journey is designed to help you create sustainable habits that support your physical, mental, and emotional well-being. By combining the wisdom of yoga, meditation, and Ayurveda with practical daily routines, you’ll develop simple practices that fit into your everyday […]
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Indigo gift certificates are a great way to introduce family and friends to Yoga. Gift certificates are valid for in studio or livestream classes. They can be picked up in-studio, sent by email, snail mail, or class credits may be assigned to the recipient’s account. Gift certificates are available in various denominations […]
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Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]
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Restorative Yoga Intensive Training with Kim Korson This immersive program is designed for yoga practitioners and/or yoga teachers who wish to deepen their understanding and practice of restorative yoga. In this training, you will learn how to promote deep rest and healing through exploration of the following: An elementary review of the nervous system will […]
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