Archive of "Yoga" Tag


Beginner’s Mind – 8 Week Series |Renews Tuesday, June 18 at 5:45 pm

 Join us live in the studio or online through Zoom for this 8-Week series class renewing Tuesday, June 18 at 5:45 pm.  Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind […]

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Restorative Yoga Intensive Training with Kim Korson | Saturday and Sunday, September 21 and 22

Restorative Yoga Intensive Training with Kim Korson This immersive program is designed for yoga practitioners and/or yoga teachers who wish to deepen their understanding and practice of restorative yoga. In this training, you will learn how to promote deep rest and healing through exploration of the following: An elementary review of the nervous system will […]

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