Discover what lies within…
Finding Freedom Through Healthy Boundaries Sunday, July 19 | 11:30 am – 2:00 pm True freedom, of expression, movement, and choice begins with healthy self-boundaries. This workshop explores how yogic philosophy and modern movement science work together to support personal freedom and wellbeing. This session includes lecture, asana practice, Q&A, and guided savasana. You may […]
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Transform your life through yoga. Join us in-studio or by livestream to learn more about our program on Sunday, August 2 at 11:30 am! Indigo’s 5-Star Rated, Yoga Alliance Certified Teacher Training Program is now accepting applications for 2026–2027. Whether you’re deepening your personal practice or becoming a certified instructor, this program offers a flexible […]
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Live Your Best LIFE A 10-Week Wellness Journey with Amy Fecher The Live Your Best LIFE 10-Week Journey is designed to help you create sustainable habits that support your physical, mental, and emotional well-being. By combining the wisdom of yoga, meditation, and Ayurveda with practical daily routines, you’ll develop simple practices that fit into your everyday […]
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Indigo is thrilled to offer outdoor classes at The Greene! All levels and ages are welcome to attend. Those new to yoga, family, friends and children of all ages are welcomed. The classes are held on the center court on Saturdays from 10 – 11 AM. In the case of inclement weather, please check […]
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The Transformational Power of Wonder Sunday, August 16 | 11:30 am – 2:00 pm In yoga philosophy, Abhuta refers to awe or wonder, the capacity to experience beauty through openness and receptivity. Modern research suggests that awe supports physical and emotional health by reducing inflammation and stress. This workshop integrates ancient wisdom with contemporary science […]
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The Bhagavad Gita: A Modern Perspective Sunday, September 13 | 2:00–4:30 pm Explore the enduring wisdom of the Bhagavad Gita and its relevance to mental well-being in modern times, with a focus on Bhakti yoga, the path of love, devotion, and heart-centered practice that brings meaning and purpose to everyday action. This session includes […]
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Calm and Centered in Captiva Yoga Retreat | A Small Group Experience This expertly curated, exclusive, small group yoga retreat is for you if you enjoy spending time in nature and making space for self reflection and contemplation. There will be two yoga practices each day along with exciting excursions. This five-day and four-night yoga […]
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Sole Therapy: The Feet | with Randy Boyd Sunday, October 18, 2:00–5:00 pm In yoga philosophy, the body is regarded as a temple, with the feet serving as its foundation. As the base of both the body and the yoga practice, how we use and support the feet plays a vital role in overall stability, […]
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Would you like to begin a fulfilling practice that will serve you now and for years to come? Register online for 14 days of unlimited In-Studio, LiveStream and Recorded Yoga classes for only $39. This unlimited pass is good for all regular drop in classes and excludes series classes and workshops. After 14 Days, this […]
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