The Bhagavad Gita: A Modern Perspective Sunday, September 13 | 2:00–4:30 pm Explore the enduring wisdom of the Bhagavad Gita and its relevance to mental well-being in modern times, with a focus on Bhakti yoga, the path of love, devotion, and heart-centered practice that brings meaning and purpose to everyday action. This session includes […]
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Sole Therapy: The Feet | with Randy Boyd Sunday, October 18, 2:00–5:00 pm In yoga philosophy, the body is regarded as a temple, with the feet serving as its foundation. As the base of both the body and the yoga practice, how we use and support the feet plays a vital role in overall stability, […]
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Yoga for Osteoporosis Prevention and Radiant Aging Weekend Workshop Friday, December 4 – Sunday, December 6 with Randy Boyd E-RYT 500, Yoga Therapist (IAYT) and Certified Instructor for Yoga and Bone Health. Randy will be in-studio in Beavercreek, Ohio. A livestream option will also be available. At about age 35 our body slowly begins to […]
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