Yoga Workshop: The Yoga of Pulsation With Randy Boyd | Sunday, November 17 from 2 – 5 pm

Yoga Workshop: The Yoga of Pulsation with Randy Boyd

Everything in the universe is in a state of pulsation. The two primary energies of this pulsation are expansion and contraction which seem like opposites, but they are complimentary contrasts. The stars pulse, your heart beats in pulsation, your breath pulses between the inhalations and the exhalations. This pulsation is the source of all life. Learn the science and practice of how contracting your muscles not only creates more flexibility but keeps you safer.  Join Randy Boyd E-RYT 500 YACEP and Certified Yoga Therapist (IAYT) for life affirming yoga philosophy and asana practice focusing on standing poses and hip openers.

Date: Sunday 11/17 from 2:00-5:00 pm

Investment: $59 General Public; $53.10 Indigo Members

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