Archive of "Beginner’s Mind" Tag

Beginner’s Mind – 8 week series | Renews Thursday, October 12th and Tuesday, October 17th

Begin your yoga journey or return to yourself in this 8 week series designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness and simple mindfulness techniques. Beginner’s Mind Dynamic is intended for those brand new to yoga or returning to practice after time away or injury. All […]

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