Archive of "Barb" Tag

Vinyasa Krama – Sequencing Intensive with Barb Morsa & Amy Fecher | Nov 17-19

Vinyasa Krama means “wise progression” and it refers to the ancient and time-tested principles of sequencing, which are the foundation of truly skilled, compelling and powerful yoga teaching and practice.  Intelligent sequencing has the power to transport the yogi and it transforms yoga into high art. All authentic yoga traditions agree that good sequencing is […]

Read More

Beginner’s Mind – 8 week series | Renews Thursday, October 12th and Tuesday, October 17th

Begin your yoga journey or return to yourself in this 8 week series designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness and simple mindfulness techniques. Beginner’s Mind Dynamic is intended for those brand new to yoga or returning to practice after time away or injury. All […]

Read More