Archive of "twists" Tag


Strength and Space Anatomy Weekend with Kim Korson | Saturday and Sunday, November 14 and 15

Anatomy Foundations for Yogis Workshop with Kim Korson | Saturday, November 14 from 11:30 – 1:30 pm  Build your strongest, smartest practice yet. In this essential 2 hour workshop, you’ll explore the shoulders, spine, and pelvis, the three anatomical hubs that shape every yoga posture. Through simple movement, clear visuals, and accessible breakdowns, you’ll learn […]

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