Blog
Our Indigo Yoga community is a family of seekers living meaningful lives through direct experience and moment by moment awareness. The joy truly is in the journey and the path unfolds as whatever arrives in our lives. Sometimes we choose the path and sometimes it chooses us, but walking our individual path is always the opportunity to grow and discover what lies within.
Please savor and enjoy this “rolling memoir” of a blog. Our teachers and friends have created each post out of personal experience and deep contemplation, revealing how they survive the day to day trials and tribulations of life with gratitude, compassion and love. Yoga is a fantastic tool for skillful living. Awareness gained on the mat becomes wisdom gained off the mat. So grab a cup of tea, sit down and relax and see what our community has so willingly shared.
Breath & Bandha: 10 hour immersion of yogic breathing | Saturday and Sunday, April 26 and 27, 2025 from 11:30 am – 5 pm Join Ross Stambaugh, 20+ practitioner international authorized Ashtanga yoga teacher, and author of Sutras Flip-book and Ashtanga Svādhyāya: Student Study Guide as he explains the power of pranayama (yogic breathing). In this […]
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Indigo Yoga’s Certified Teacher Training is a 5-Star Rated Program! Prepare to build community and make life-long friends while exploring yogic philosophy, asana, pranayama, meditation, anatomy, and so much more! Meet Indigo Yoga Class of 2020-2021 graduate Jenny Caffrey to get a taste of Indigo’s all encompassing Registered Yoga School (RYS). Hello! I am Jenny […]
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Indigo Corporate Wellness provides individually tailored wellness programs both on and offsite. Classes are specifically designed to suit your unique needs and combine the most holistic and effective components in wellness today. Whether it’s an individual class, a small group, or a large group, Indigo Corporate Wellness is designed to make your workplace a more […]
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In the event of inclement weather, Indigo’s class schedule will be updated at least one hour before class. If you do not see the class you wish to attend listed on the schedule, it has been cancelled. All students registered for the class will be notified by email in this instance. Check the class schedule […]
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Livestream Practice is Here! Now you can practice with us and your favorite teachers wherever you are. To access Livestreams, you need a Tula account and Zoom. Please log in to your Tula account with the email address you originally used to join the studio. Your account and credits are tied to this email, so […]
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Commit to your own well-being, peace of mind, and overall wellness by selecting a monthly unlimited, semi-annual or annual membership today. Indigo members enjoy unlimited drop-in classes both in-studio and by livestream. All memberships include unlimited access to class recordings for practice at your convenience On-Demand. By choosing an unlimited Yoga membership (Monthly Unlimited, Annual, […]
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