Blog

Our Indigo Yoga community is a family of seekers living meaningful lives through direct experience and moment by moment awareness. The joy truly is in the journey and the path unfolds as whatever arrives in our lives. Sometimes we choose the path and sometimes it chooses us, but walking our individual path is always the opportunity to grow and discover what lies within.

Please savor and enjoy this “rolling memoir” of a blog. Our teachers and friends have created each post out of personal experience and deep contemplation, revealing how they survive the day to day trials and tribulations of life with gratitude, compassion and love. Yoga is a fantastic tool for skillful living. Awareness gained on the mat becomes wisdom gained off the mat. So grab a cup of tea, sit down and relax and see what our community has so willingly shared.


RING IN THE NEW YEAR, 2025 with Luna Ray| Yamas & Niyamas Somatic Training | Friday, January 10 – Sunday, January 12

RING IN THE NEW YEAR, 2025 with Luna Ray Friday, January 10 from  5:30-8:30 pm “Intentions compressed into words enfold magical power.”  ~Deepak Chopra   Ignite your dreams of 2025 with the ancient medicine of cacao*, yoga, pranayama, meditation and more. Join Luna Ray and the Indigo Community to anchor in this New Beginning of 2025 with […]

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Winter Solstice Restorative Workshop With Cheryl Brown | Saturday, December 21 From 2 – 4 pm

 Winter Solstice Restorative Workshop As the winter season begins, you feel the energy shifting from outward expression to the return of going within. In this Restorative Workshop, join Cheryl Brown to consciously allow yourself to connect to the natural cycle of sacred rest, reflection, and even darkness… This 2-hour workshop will allow you to go […]

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Calm and Centered In Captiva Yoga Retreat | May 10 – 14 | Save $150 Off Beach-Front Relaxation and Adventure

Calm and Centered in Captiva Yoga Retreat Save $150 off published rates if you register and pay your deposit before 12/31/24. Follow the link above for full retreat details! Sign up and pay your $500 deposit to reserve your spot. Full payment is due February 9, 2025. Contact Amy if you wish to set up […]

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Free Yoga at The National Museum of the U.S. Air Force | January 11, 18, 25, and February 1 from 8 – 9 am

Yoga at The National Museum of  the U.S. Air Force is FREE and open to the public Saturday January 11, 18, 25, and February 1 from 8 -9 a.m. Please bring your own mat and arrive 15 minutes early to check in. This 4-week series is open to all individuals and ability levels. You must […]

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New Year’s Evolution Workshop with Amy Fecher | Sunday, January 19 From 11:30 am – 2 pm

New Year’s Evolution with Amy Fecher – Sunday, January 19 from 11:30 am – 2 pm This workshop will be held in the studio and online through Zoom. Live a life of impact. Release the need to create endless goals and resolutions for 2025. Resolutions seek to fix. But there is nothing wrong, nothing to […]

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Guided Meditation For Weight Loss| A – 10 Week Journey of Un-Learning Renews Monday, January 20

Guided Meditation for Weight Loss Series – A 10 Week Journey of Un-Learning Are you ready to embrace a lifestyle change that results in weight loss?  Before lasting long-term weight-loss occurs, you must first learn to care for yourself and this begins with your mind and thought process. True self-care exists through un-learning what society […]

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Yoga for Osteoporosis Prevention Workshop With Randy Boyd | Sunday, January 26 From 11:30 am – 2:30 pm

Yoga for Osteoporosis Prevention Workshop with Randy Boyd:  Sunday, January 26 from 11:30 am – 2:30 pm Low bone density, while more common in women effects both men and women. Over half of men and women over the age of 50 have low bone density. Peer reviewed medical studies have demonstrated that yoga can increase […]

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Free Yoga 101 Intro Class | Saturday, January 4 from 11:45 am – 1 pm

Yoga 101 Class | This introductory class is free and open to all levels. Saturday, January 4 from 11:45 am – 1 pm;  Joe Daugherty is the instructor for this Yoga 101 class. If you are completely new to yoga or have practiced yoga a few times elsewhere or with an online video, this free […]

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Indigo Gift Certificates | Buy One, Get One Half Off – Ten Class Pass and Beginner’s Mind

Indigo gift certificates are a great way to introduce family and friends to Yoga. Between Black Friday and 12/31/24. you will receive a BOGO half off deal with every 10- class pass and/or Beginner’s Mind series gift certificate purchased! Please note that this buy one get one half offer applies only to ten class passes […]

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