Discover what lies within…
Our Indigo Yoga community is a family of seekers living meaningful lives through direct experience and moment by moment awareness. The joy truly is in the journey and the path unfolds as whatever arrives in our lives. Sometimes we choose the path and sometimes it chooses us, but walking our individual path is always the opportunity to grow and discover what lies within.
Please savor and enjoy this “rolling memoir” of a blog. Our teachers and friends have created each post out of personal experience and deep contemplation, revealing how they survive the day to day trials and tribulations of life with gratitude, compassion and love. Yoga is a fantastic tool for skillful living. Awareness gained on the mat becomes wisdom gained off the mat. So grab a cup of tea, sit down and relax and see what our community has so willingly shared.
Indigo’s 5 – Star Rated Yoga Alliance Certified Teacher Training Renews in September. Join Amy for a Teacher Training Open House to learn more about the program! Please register here if you plan to attend the open house. (Select either in-studio or livestream) Registration is free. All Teacher Trainee participants receive unlimited yoga in-studio, by […]
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Yoga Anatomy and Practice: Fascia, The Matrix of Connection with Randy Boyd, Sunday June 8 from 11:30 am – 2:30 pm Yoga comes from the Sanskrit root “yuj” that means “union, to unite or to connect.” Fascia is the connective tissue in the body, the matrix that connects all of the disperse parts of the body together. […]
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Harmony In Huron Yoga Retreat | Thursday, August 21 – Sunday, August 24 – Register before May 31 to save $150 off published rates! The opportunities are endless for yoga enthusiasts to enjoy a four-day/three-night yoga retreat with Amy Fecher and Kim Korson on the shores of Lake Erie. This one-of-a-kind getaway will be held […]
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Indigo is thrilled to offer outdoor classes at The Greene! All levels and ages are welcome to attend. Those new to yoga, family, friends and children of all ages are welcomed. The classes are held on the center court on Saturdays from 12 – 1 PM. In the case of inclement weather, please check the […]
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Yoga 101 Class | This introductory class is free and open to all levels. Saturday, June 14 from 11:45 am – 1 pm; Joe Daugherty is the instructor for this Yoga 101 class. If you are completely new to yoga or have practiced yoga a few times elsewhere or with an online video, this free […]
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Donation Based Mellow Yoga with Meditation and Journaling with Elizabeth Matchefts Sundays from 4 – 5:15 pm – Please register before class to save your spot. Yoga is more than physical movement- it is an invitation to cultivate a meaningful, harmonious and self-aware life. In this series, we will explore the yamas, which guide how […]
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This program will change your life! To learn more about Indigo’s 5-Star Rated Yoga Alliance Certified Teacher Training Program, contact Amy Fecher at 937-620-7541. Indigo’s 200 and 500 Hour track begins September 6, 2024. Applications are being accepted on a rolling admission for 300 Hour students. Apply now! All Teacher Trainee participants receive unlimited yoga […]
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Guided Meditation for Weight Loss Series – A 10 Week Journey of Un-Learning Are you ready to embrace a lifestyle change that results in weight loss? Before lasting long-term weight-loss occurs, you must first learn to care for yourself and this begins with your mind and thought process. True self-care exists through un-learning what society […]
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Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]
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