Discover what lies within…
Donation Based Mellow Yoga with Meditation and Journaling with Elizabeth Matchefts Debuts Sunday, March 16 from 4 – 5:15 pm Yoga is more than physical movement- it is an invitation to cultivate a meaningful, harmonious and self-aware life. In this series, we will explore the yamas, which guide how we interact with the world, and […]
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Creating Space: An Exploration of Extensions and Laterals with Kim Korson Friday, April 4 from 5:30-7:30 pm A regular yoga practice shares many gifts, one of them is space. Space is a place of potential, where something can happen. Space between breath, space in our joints, space in our minds, space for more easeful movement […]
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Let’s Flow: A Study of the Vinyasa Components with Kim Korson Saturday, April 5 from 11:45 am – 1:45 pm “Vinyasa” is the common sequence which involves the linking of three specific postures found in a Sun Salutation: Chaturanga (Chaturanga Dandasana), Upward Facing Dog (Urdhva Mukha Svanasana), and Downward Facing Dog (Adho Mukha Svanasana). This workshop […]
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Breath & Bandha: 10 hour immersion of yogic breathing | Saturday and Sunday, April 26 and 27, 2025 from 11:30 am – 5 pm Join Ross Stambaugh, 20+ practitioner international authorized Ashtanga yoga teacher, and author of Sutras Flip-book and Ashtanga Svādhyāya: Student Study Guide as he explains the power of pranayama (yogic breathing). In this […]
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All Indigo Yoga classes are live-streamed and recorded. Monthly Unlimited Indigo members, Semi-annual members, Annual members and New Student Special pass holders receive unlimited access to class recordings. This Indigo membership perk allows students to practice with us whenever you like and wherever you are! The access to class recordings has been upgraded with our […]
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Would you like to begin a fulfilling practice that will serve you now and for years to come? Register online for 14 days of unlimited In-Studio, LiveStream and Recorded Yoga classes for only $39. This unlimited pass is good for all regular drop in classes and excludes series classes and workshops. After 14 Days, this […]
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Indigo is thrilled to offer outdoor classes at The Greene! All levels and ages are welcome to attend. Those new to yoga, family, friends and children of all ages are welcomed. The classes are held on the center court on Saturdays from 12 – 1 PM. In the case of inclement weather, please check the […]
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Indigo Yoga’s Certified Teacher Training is a 5-Star Rated Program! Prepare to build community and make life-long friends while exploring yogic philosophy, asana, pranayama, meditation, anatomy, and so much more! Meet Indigo Yoga Class of 2020-2021 graduate Jenny Caffrey to get a taste of Indigo’s all encompassing Registered Yoga School (RYS). Hello! I am Jenny […]
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Indigo Corporate Wellness provides individually tailored wellness programs both on and offsite. Classes are specifically designed to suit your unique needs and combine the most holistic and effective components in wellness today. Whether it’s an individual class, a small group, or a large group, Indigo Corporate Wellness is designed to make your workplace a more […]
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