Discover what lies within…
This program will change your life! To learn more about Indigo’s 5-Star Rated Yoga Alliance Certified Teacher Training Program, contact Amy Fecher at 937-620-7541. Indigo’s 200 and 500 Hour track begins September 6, 2024. Applications are being accepted on a rolling admission for 300 Hour students. Apply now! All Teacher Trainee participants receive unlimited yoga […]
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Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]
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Yin to Yawn – Sunday, February 2 – March 9 from 4 – 5 pm with Cheryl Brown A Cozy Journey into Deep Rest: A winter-inspired yin to restorative yoga session, where you’re invited to cocoon in the warmth and calm of your own body. Yin poses will help release connective tissues of the body […]
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The Structural Reality of Backbends and Twists with Kim Korson Saturday, February 1 from 11:45 am – 1:45 pm Bring your curiosity, questions, and lively spirit to join Kim and her skeleton sidekick Sidney Wayne Michael (aka Swami Sid) in an exploration of backbends and twists. You’ll begin with a brief review of the basic […]
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Fundamentals: How Anatomy Informs the Function of our Yoga Practice with Kim Korson Friday, January 31/ 5:30 – 7:30pm and Saturday, February 1 / 2:15 – 3:45 pm (3.5 hours of total content over two sessions) Have you ever thought to yourself “what is the purpose of this pose” or “I hope I’m doing this right”? […]
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Creating Space: An Exploration of Extensions and Laterals with Kim Korson Friday, April 4 from 5:30-7:30 pm A regular yoga practice shares many gifts, one of them is space. Space is a place of potential, where something can happen. Space between breath, space in our joints, space in our minds, space for more easeful movement […]
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Let’s Flow: A Study of the Vinyasa Components with Kim Korson Saturday, April 5 from 11:45 am – 1:45 pm “Vinyasa” is the common sequence which involves the linking of three specific postures found in a Sun Salutation: Chaturanga (Chaturanga Dandasana), Upward Facing Dog (Urdhva Mukha Svanasana), and Downward Facing Dog (Adho Mukha Svanasana). This workshop […]
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All Indigo Yoga classes are live-streamed and recorded. Monthly Unlimited Indigo members, Semi-annual members, Annual members and New Student Special pass holders receive unlimited access to class recordings. This Indigo membership perk allows students to practice with us whenever you like and wherever you are! The access to class recordings has been upgraded with our […]
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Would you like to begin a fulfilling practice that will serve you now and for years to come? Register online for 14 days of unlimited In-Studio, LiveStream and Recorded Yoga classes for only $39. This unlimited pass is good for all regular drop in classes and excludes series classes and workshops. After 14 Days, this […]
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