Breath & Bandha With Ross Stambaugh 10 Hour Immersion of Yogic Breathing | April 26 and 27, 2025

Breath & Bandha: 10 hour immersion of yogic breathing | Saturday and Sunday, April 26 and 27, 2025 from 11:30 am – 5 pm

Join Ross Stambaugh, 20+ practitioner  international authorized Ashtanga yoga teacher, and author of Sutras Flip-book and Ashtanga Svādhyāya: Student Study Guide as he explains the power of pranayama (yogic breathing). In this two day, 10 hour course, practitioners will discuss: anatomy of breathing, philosophy of breath, eastern vs. western priorities of breathing, pragmatic approaches to breath work, mythology involving the creation of breath, and of course ancient breathing techniques, (and recent ones), anyone can do. 

 
Asanas (yoga postures) are good for your body, but pranayama is good for your your soul. 
 
2 five hour classes will be made up of: light asana, lectures, practice sessions, Q & A and short breaks.   This immersion will be offered in-studio and by livestream. 
 
YA CEU’s are available for Registered Yoga Teachers. 
Investment:  $209 General Public; $188.10 Indigo Members
Please register here: Purchase;