Discover what lies within…
Our Indigo Yoga community is a family of seekers living meaningful lives through direct experience and moment by moment awareness. The joy truly is in the journey and the path unfolds as whatever arrives in our lives. Sometimes we choose the path and sometimes it chooses us, but walking our individual path is always the opportunity to grow and discover what lies within.
Please savor and enjoy this “rolling memoir” of a blog. Our teachers and friends have created each post out of personal experience and deep contemplation, revealing how they survive the day to day trials and tribulations of life with gratitude, compassion and love. Yoga is a fantastic tool for skillful living. Awareness gained on the mat becomes wisdom gained off the mat. So grab a cup of tea, sit down and relax and see what our community has so willingly shared.
Lakeside State of Mind Yoga Retreat | Friday, August 2 – Monday, August 5 Interested and wish to learn more? There will be a free informational meeting about this retreat on Friday, May 31 at 12 pm. Join the livestream or request the recording to learn more. Early Bird savings of $150 have been extended […]
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Indigo is thrilled to offer outdoor classes at The Greene! All levels and ages are welcome to attend. Those new to yoga, family, friends and children of all ages are welcomed. The classes are held on the center court on Saturdays from 12 – 1 PM. In the case of inclement weather, please check the […]
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Indigo’s 5 – Star Rated Yoga Alliance Certified Teacher Training Renews September 6. Join Amy for a Teacher Training Open House to learn more about the program! Please register here if you plan to attend the open house. (Select either in-studio or livestream on Sunday, June 2 at 11:15 am. Registration is free.) All Teacher […]
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Summer Solstice Restorative Yoga Workshop – Saturday, June 15 from 1 -3 pm Welcome Summer with this soothing restorative yoga workshop with Cheryl Brown. All levels are welcome including those new to Yoga. You will indulge in a series of poses to promote relaxation and ease anxiety and stress. You will leave your mat feeling […]
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Yoga Anatomy and Practice: Fascia, The Matrix of Connection, Sunday June 23 11:30 am – 2:30 pm Yoga comes from the Sanskrit root “yuj” that means “union, to unite or to connect.” Fascia is the connective tissue in the body, the matrix that connects all of the disperse parts of the body together. Come join Randy Boyd […]
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Yoga Anatomy: Yoga for a Resilient Spine, Sunday July 28 11:30 am – 2:30 pm Yoga keeps our mind, body, and heart resilient. The spring like design of the spine, with it’s four curves is nature’s way of keeping our bodies resilient. Join Randy Boyd, E-RYT 500 and Certified Yoga Therapist (IAYT) to learn through […]
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All Indigo Yoga classes are live-streamed and recorded. Monthly Unlimited Indigo members, Semi-annual members, Annual members and New Student Special pass holders receive unlimited access to class recordings. This Indigo membership perk allows students to practice with us whenever you like and wherever you are! The access to class recordings has been upgraded with our […]
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Would you like to begin a fulfilling practice that will serve you now and for years to come? Register online for 14 days of unlimited In-Studio, LiveStream and Recorded Yoga classes for only $39. This unlimited pass is good for all regular drop in classes and excludes series classes and workshops. After 14 Days, this […]
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Join us live in the studio or online through Zoom for this 8-Week series class renewing Tuesday, June 18 at 5:45 pm. Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind […]
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