Yoga Anatomy and Practice: Fascia, The Matrix of Connection with Randy Boyd, Sunday June 8 from 11:30 am – 2:30 pm Yoga comes from the Sanskrit root “yuj” that means “union, to unite or to connect.” Fascia is the connective tissue in the body, the matrix that connects all of the disperse parts of the body together. […]
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Wings of the Heart: Shoulder Anatomy Workshop for Yoga and Life Sunday, August 3 from 11:30 -2:30 pm with Randy Boyd ERYT 500 YACEP and IAYT Certified Yoga Therapist. You may livestream this offering in-studio with community or livestream from home. Randy’s offerings are offered in-studio on Zoom on a large flat screen monitor so […]
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Yoga Anatomy: Yoga for a Resilient Spine, Sunday, September 14 from 2-5 pm Yoga keeps our mind, body, and heart resilient. The spring like design of the spine, with it’s four curves is nature’s way of keeping our bodies resilient. Join Randy Boyd, E-RYT 500 and Certified Yoga Therapist (IAYT) to learn through lecture and […]
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