Conversations and Contemplations | Yoga Life Self-Study with Guided Meditation and Yoga Nidra Begins March 30
Conversations and Contemplations with Amy Fecher – This ten week series will be live-streamed on Monday evenings from 7 – 8:15 pm beginning on March 30. Conversations and Contemplations is designed to enhance your well-being by providing practices for healthy habits and routines for your body and mind. Yoga is best described as a self-study. […]
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