Archive of "workshop" Tag

Yoga for Osteoporosis Prevention Workshop With Randy Boyd | Sunday, January 26 From 11:30 am – 2:30 pm

Yoga for Osteoporosis Prevention Workshop with Randy Boyd:  Sunday, January 26 from 11:30 am – 2:30 pm Low bone density, while more common in women effects both men and women. Over half of men and women over the age of 50 have low bone density. Peer reviewed medical studies have demonstrated that yoga can increase […]

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How Anatomy Informs the Function of our Yoga Practice with Kim Korson | Friday & Saturday, January 31 and February 1

Fundamentals: How Anatomy Informs the Function of our Yoga Practice with Kim Korson Friday, January 31/ 5:30 – 7:30pm and Saturday, February 1 / 2:15 – 3:45 pm (3.5 hours of total content over two sessions) Have you ever thought to yourself “what is the purpose of this pose” or “I hope I’m doing this right”? […]

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Reset Your Mindset Through Yoga Workshop with Alison Heacock | Saturday, March 8 from 2 – 5 pm

Reset Your Mindset Through Yoga with Alison Heacock Saturday, March 8 from 2 – 5 pm Tired after a long day of work but still have evening activities to attend? Stressed or anxious and can’t focus but need to get deep work done? Or just looking for a way to feel balanced and calm each […]

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