Archive of "Stress" Tag


Master Class: Yoga for Shoulder, Neck & Upper-Back Relief with Amy Fecher | Sunday, March 8 from 1:30 -3:30 pm

Yoga for Shoulder, Neck & Upper-Back Relief Master Class with Amy Fecher Sunday, March 8 | 1:30–3:30 PMHeld live in-studio and online via Zoom Join Amy for a therapeutic and empowering Master Class designed to release tension and restore healthy alignment in the shoulders, neck, and upper back. Many of us carry chronic tension in […]

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Inspired Growth: A Sound Healing with Austin Shook | Wednesday, March 25 from 6:30 – 8 pm

Inspired Growth: A Sound Healing with Austin Shook Wednesday, March 25 from 6:30 – 8 pm Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations, through sound healing. Join us for a sound healing experience with Austin Shook. This experience will begin with […]

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