Yoga Anatomy: Yoga for a Resilient Spine, Sunday, September 14| 2-5 pm with Randy Boyd
Yoga Anatomy: Yoga for a Resilient Spine, Sunday, September 14 from 2-5 pm Yoga keeps our mind, body, and heart resilient. The spring like design of the spine, with it’s four curves is nature’s way of keeping our bodies resilient. Join Randy Boyd, E-RYT 500 and Certified Yoga Therapist (IAYT) to learn through lecture and […]
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