Archive of "Soothing" Tag

Summer Solstice Restorative Yoga Workshop with Cheryl Brown | Saturday, June 15 from 1 – 3 pm

Summer Solstice Restorative Yoga Workshop – Saturday, June 15 from 1 -3 pm Welcome Summer with this soothing restorative yoga workshop with Cheryl Brown. All levels are welcome including those new to Yoga. You will indulge in a series of poses to promote relaxation and ease anxiety and stress. You will leave your mat feeling […]

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Restorative Yoga Intensive Training with Kim Korson | Saturday and Sunday, September 21 and 22

Restorative Yoga Intensive Training with Kim Korson This immersive program is designed for yoga practitioners and/or yoga teachers who wish to deepen their understanding and practice of restorative yoga. In this training, you will learn how to promote deep rest and healing through exploration of the following: An elementary review of the nervous system will […]

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