Archive of "Restorative yoga" Tag


Winter Solstice Restorative Workshop With Cheryl Brown | Saturday, December 21 From 2 – 4 pm

 Winter Solstice Restorative Workshop As the winter season begins, you feel the energy shifting from outward expression to the return of going within. In this Restorative Workshop, join Cheryl Brown to consciously allow yourself to connect to the natural cycle of sacred rest, reflection, and even darkness… This 2-hour workshop will allow you to go […]

Read More

Full Moon Restorative Yoga + Reiki with Lisa Otto & Paul Nelson Playing Live Flute | Wednesday, February 12 from 7:15 – 8:45 pm

Full Moon Restorative Yoga + Reiki with Lisa Otto and Paul Nelson Wednesday, February 12 from 7:15 – 8:45 pm The full moon provides an excellent backdrop to snuggle into a soothing restorative yoga practice with Reiki, accompanied by the music of live flute. Lisa will offer a healing restorative yoga practice with Reiki, while […]

Read More