Archive of "New to Yoga" Tag

Donation Based Introduction to the Sutras of Patanjali: A Science of the Soul | Sundays from 4 – 5:15 pm

Donation Based Introduction to the Sutras of Patanjali: A Science of the Soul with Elizabeth Matchefts Four Week Series Beginning Sunday, February 22 from 4 – 5:15 pm – Please register before class to save your spot. An Introduction to the Sutras of Patanjali: A Science of the Soul   Curious about the deeper meaning […]

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Beginner’s Mind – 8 Week Series |Renews Tuesday, April 28 at 5:45 pm

Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]

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