Archive of "Meditation" Tag

Live Your Best LIFE | A 10-Week Wellness Journey with Amy Fecher | Begins Wednesday, August 12 at 7 pm

Live Your Best LIFE A 10-Week Wellness Journey with Amy Fecher The Live Your Best LIFE 10-Week Journey is designed to help you create sustainable habits that support your physical, mental, and emotional well-being. By combining the wisdom of yoga, meditation, and Ayurveda with practical daily routines, you’ll develop simple practices that fit into your everyday […]

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Conversations and Contemplations | Yoga Life Self-Study with Guided Meditation and Yoga Nidra Begins March 30

Conversations and Contemplations with Amy Fecher – This ten week series will be live-streamed on Monday evenings from 7 – 8:15 pm beginning on March 30. Conversations and Contemplations is designed to enhance your well-being by providing practices for healthy habits and routines for your body and mind. Yoga is best described as a self-study. […]

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Introducing Indigo Yoga’s Certified Teacher Training Program | 300 Hour Students Join By Rolling Admission

Indigo Yoga’s Certified Teacher Training is a 5-Star Rated Program! Prepare to build community and make life-long friends while exploring yogic philosophy, asana, pranayama, meditation, anatomy, and so much more! Meet Indigo Yoga Class of 2020-2021 graduate Jenny Caffrey to get a taste of Indigo’s all encompassing Registered Yoga School (RYS). Hello!  I am Jenny […]

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