Archive of "Meditation" Tag

Reset Your Mindset Through Yoga Workshop with Alison Heacock | Saturday, March 8 from 2 – 5 pm

Reset Your Mindset Through Yoga with Alison Heacock Saturday, March 8 from 2 – 5 pm Tired after a long day of work but still have evening activities to attend? Stressed or anxious and can’t focus but need to get deep work done? Or just looking for a way to feel balanced and calm each […]

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Donation Based Mellow Yoga with Meditation and Journaling Debuts Sunday, March 16 from 4 – 5:15 pm

Donation Based Mellow Yoga with Meditation and Journaling with Elizabeth Matchefts Debuts Sunday, March 16 from 4 – 5:15 pm Yoga is more than physical movement- it is an invitation to cultivate a meaningful, harmonious and self-aware life. In this series, we will explore the yamas, which guide how we interact with the world, and […]

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Introducing Indigo Yoga’s Certified Teacher Training Program | 300 Hour Students Join By Rolling Admission

Indigo Yoga’s Certified Teacher Training is a 5-Star Rated Program! Prepare to build community and make life-long friends while exploring yogic philosophy, asana, pranayama, meditation, anatomy, and so much more! Meet Indigo Yoga Class of 2020-2021 graduate Jenny Caffrey to get a taste of Indigo’s all encompassing Registered Yoga School (RYS). Hello!  I am Jenny […]

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