Archive of "Meditation" Tag

Donation Based Mellow Yoga with Meditation and Journaling | Sundays from 4 – 5:15 pm

Donation Based Mellow Yoga with Meditation and Journaling with Elizabeth Matchefts Sundays from 4 – 5:15 pm – Please register before class to save your spot. Yoga is more than physical movement- it is an invitation to cultivate a meaningful, harmonious and self-aware life. In this series, we will explore the yamas, which guide how […]

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Introducing Indigo Yoga’s Certified Teacher Training Program | 300 Hour Students Join By Rolling Admission

Indigo Yoga’s Certified Teacher Training is a 5-Star Rated Program! Prepare to build community and make life-long friends while exploring yogic philosophy, asana, pranayama, meditation, anatomy, and so much more! Meet Indigo Yoga Class of 2020-2021 graduate Jenny Caffrey to get a taste of Indigo’s all encompassing Registered Yoga School (RYS). Hello!  I am Jenny […]

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