Donation Based Mellow Yoga with Meditation and Journaling | Sundays from 4 – 5:15 pm
Donation Based Mellow Yoga with Meditation and Journaling with Elizabeth Matchefts Sundays from 4 – 5:15 pm – Please register before class to save your spot. Yoga is more than physical movement- it is an invitation to cultivate a meaningful, harmonious and self-aware life. In this series, we will explore the yamas, which guide how […]
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