Donation Based Mellow Yoga with Meditation and Journaling Debuts Sunday, March 16 from 4 – 5:15 pm
Donation Based Mellow Yoga with Meditation and Journaling with Elizabeth Matchefts Debuts Sunday, March 16 from 4 – 5:15 pm Yoga is more than physical movement- it is an invitation to cultivate a meaningful, harmonious and self-aware life. In this series, we will explore the yamas, which guide how we interact with the world, and […]
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