Archive of "Health" Tag

Live Your Best LIFE | A 10-Week Wellness Journey with Amy Fecher | Begins Wednesday, August 12 at 7 pm

Live Your Best LIFE A 10-Week Wellness Journey with Amy Fecher The Live Your Best LIFE 10-Week Journey is designed to help you create sustainable habits that support your physical, mental, and emotional well-being. By combining the wisdom of yoga, meditation, and Ayurveda with practical daily routines, you’ll develop simple practices that fit into your everyday […]

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Yoga for Osteoporosis Prevention and Radiant Aging Weekend Workshop with Randy Boyd In-Person | December 4 – 6

Yoga for Osteoporosis Prevention and Radiant Aging Weekend Workshop Friday, December 4 – Sunday, December 6 with Randy Boyd E-RYT 500, Yoga Therapist (IAYT) and Certified Instructor for Yoga and Bone Health. Randy will be in-studio in Beavercreek, Ohio. A livestream option will also be available.  At about age 35 our body slowly begins to […]

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How to Set Up Your Tula Account and Register for LiveStream Classes

To register for classes and take online streaming Yoga classes, you must first have a Tula Account.  The email address you sign up for with you Tula account should correspond with the email address that we have on file for you.  This is where all your credits are assigned.  If you are new to Indigo, […]

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