Archive of "Health" Tag


Master Class: Yoga for Shoulder, Neck & Upper-Back Relief with Amy Fecher | Sunday, March 8 from 1:30 -3:30 pm

Yoga for Shoulder, Neck & Upper-Back Relief Master Class with Amy Fecher Sunday, March 8 | 1:30–3:30 PMHeld live in-studio and online via Zoom Join Amy for a therapeutic and empowering Master Class designed to release tension and restore healthy alignment in the shoulders, neck, and upper back. Many of us carry chronic tension in […]

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How to Set Up Your Tula Account and Register for LiveStream Classes

To register for classes and take online streaming Yoga classes, you must first have a Tula Account.  The email address you sign up for with you Tula account should correspond with the email address that we have on file for you.  This is where all your credits are assigned.  If you are new to Indigo, […]

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