Archive of "Breathwork" Tag

Reset Your Mindset Through Yoga Workshop with Alison Heacock | Saturday, March 8 from 2 – 5 pm

Reset Your Mindset Through Yoga with Alison Heacock Saturday, March 8 from 2 – 5 pm Tired after a long day of work but still have evening activities to attend? Stressed or anxious and can’t focus but need to get deep work done? Or just looking for a way to feel balanced and calm each […]

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Breath & Bandha With Ross Stambaugh 10 Hour Immersion of Yogic Breathing | April 26 and 27, 2025

Breath & Bandha: 10 hour immersion of yogic breathing | Saturday and Sunday, April 26 and 27, 2025 from 11:30 am – 5 pm Join Ross Stambaugh, 20+ practitioner  international authorized Ashtanga yoga teacher, and author of Sutras Flip-book and Ashtanga Svādhyāya: Student Study Guide as he explains the power of pranayama (yogic breathing). In this […]

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