Discover what lies within…
The Structural Reality of Backbends and Twists with Kim Korson Saturday, February 1 from 11:45 am – 1:45 pm Bring your curiosity, questions, and lively spirit to join Kim and her skeleton sidekick Sidney Wayne Michael (aka Swami Sid) in an exploration of backbends and twists. You’ll begin with a brief review of the basic […]
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Fundamentals: How Anatomy Informs the Function of our Yoga Practice with Kim Korson Friday, January 31/ 5:30 – 7:30pm and Saturday, February 1 / 2:15 – 3:45 pm (3.5 hours of total content over two sessions) Have you ever thought to yourself “what is the purpose of this pose” or “I hope I’m doing this right”? […]
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Creating Space: An Exploration of Extensions and Laterals with Kim Korson Friday, April 4 from 5:30-7:30 pm A regular yoga practice shares many gifts, one of them is space. Space is a place of potential, where something can happen. Space between breath, space in our joints, space in our minds, space for more easeful movement […]
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Let’s Flow: A Study of the Vinyasa Components with Kim Korson Saturday, April 5 from 11:45 am – 1:45 pm “Vinyasa” is the common sequence which involves the linking of three specific postures found in a Sun Salutation: Chaturanga (Chaturanga Dandasana), Upward Facing Dog (Urdhva Mukha Svanasana), and Downward Facing Dog (Adho Mukha Svanasana). This workshop […]
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