Archive of "Anatomy" Tag

An Exploration of Extensions and Laterals with Kim Korson | Friday, April 4 from 5:30-7:30 pm

Creating Space: An Exploration of Extensions and Laterals with Kim Korson Friday, April 4 from 5:30-7:30 pm  A regular yoga practice shares many gifts, one of them is space. Space is a place of potential, where something can happen. Space between breath, space in our joints, space in our minds, space for more easeful movement […]

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A Study of the Vinyasa Components with Kim Korson | Saturday, April 5, 11:45 – 1:45 pm

Let’s Flow: A Study of the Vinyasa Components with Kim Korson Saturday, April 5 from 11:45 am – 1:45 pm  “Vinyasa” is the common sequence which involves the linking of three specific postures found in a Sun Salutation: Chaturanga (Chaturanga Dandasana), Upward Facing Dog (Urdhva Mukha Svanasana), and Downward Facing Dog (Adho Mukha Svanasana). This workshop […]

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