Discover what lies within…
Our Indigo Yoga community is a family of seekers living meaningful lives through direct experience and moment by moment awareness. The joy truly is in the journey and the path unfolds as whatever arrives in our lives. Sometimes we choose the path and sometimes it chooses us, but walking our individual path is always the opportunity to grow and discover what lies within.
Please savor and enjoy this “rolling memoir” of a blog. Our teachers and friends have created each post out of personal experience and deep contemplation, revealing how they survive the day to day trials and tribulations of life with gratitude, compassion and love. Yoga is a fantastic tool for skillful living. Awareness gained on the mat becomes wisdom gained off the mat. So grab a cup of tea, sit down and relax and see what our community has so willingly shared.
Yoga Anatomy and Practice: Fascia, The Matrix of Connection with Randy Boyd, Sunday June 8 from 11:30 am – 2:30 pm Yoga comes from the Sanskrit root “yuj” that means “union, to unite or to connect.” Fascia is the connective tissue in the body, the matrix that connects all of the disperse parts of the body together. […]
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Reiki Level One and Two Certification Training with Brenda McPherson | Saturday and Sunday, August 16 and 17 Saturday Hours: 11:30 -5 pm Sunday Hours: 12 – 5 pm Please register by selecting the Reiki Training pass from the drop down box in our online store or clicking below. Reiki is a hands-on healing technique […]
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All Indigo Yoga classes are live-streamed and recorded. Monthly Unlimited Indigo members, Semi-annual members, Annual members and New Student Special pass holders receive unlimited access to class recordings. This Indigo membership perk allows students to practice with us whenever you like and wherever you are! The access to class recordings has been upgraded with our […]
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Would you like to begin a fulfilling practice that will serve you now and for years to come? Register online for 14 days of unlimited In-Studio, LiveStream and Recorded Yoga classes for only $39. This unlimited pass is good for all regular drop in classes and excludes series classes and workshops. After 14 Days, this […]
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Wings of the Heart: Shoulder Anatomy Workshop for Yoga and Life Sunday, August 3 from 11:30 -2:30 pm with Randy Boyd ERYT 500 YACEP and IAYT Certified Yoga Therapist. You may livestream this offering in-studio with community or livestream from home. Randy’s offerings are offered in-studio on Zoom on a large flat screen monitor so […]
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Yoga Anatomy: Yoga for a Resilient Spine, Sunday, September 14 from 2-5 pm Yoga keeps our mind, body, and heart resilient. The spring like design of the spine, with it’s four curves is nature’s way of keeping our bodies resilient. Join Randy Boyd, E-RYT 500 and Certified Yoga Therapist (IAYT) to learn through lecture and […]
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Indigo Yoga’s Certified Teacher Training is a 5-Star Rated Program! Prepare to build community and make life-long friends while exploring yogic philosophy, asana, pranayama, meditation, anatomy, and so much more! Meet Indigo Yoga Class of 2020-2021 graduate Jenny Caffrey to get a taste of Indigo’s all encompassing Registered Yoga School (RYS). Hello! I am Jenny […]
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In the event of inclement weather, Indigo’s class schedule will be updated at least one hour before class. If you do not see the class you wish to attend listed on the schedule, it has been cancelled. All students registered for the class will be notified by email in this instance. Check the class schedule […]
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Indigo Corporate Wellness provides individually tailored wellness programs both on and offsite. Classes are specifically designed to suit your unique needs and combine the most holistic and effective components in wellness today. Whether it’s an individual class, a small group, or a large group, Indigo Corporate Wellness is designed to make your workplace a more […]
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