Archive of "Workshops" Category


Inclement Weather Policy – Check Class Schedule Prior To Class

In the event of inclement weather, Indigo’s class schedule will be updated at least one hour before class. If you do not see the class you wish to attend listed on the schedule, it has been cancelled. All students registered for the class will be notified by email in this instance. Check the class schedule […]

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Donation Based Mellow Yoga with Meditation and Journaling Debuts Sunday, March 16 from 4 – 5:15 pm

Donation Based Mellow Yoga with Meditation and Journaling with Elizabeth Matchefts Debuts Sunday, March 16 from 4 – 5:15 pm Yoga is more than physical movement- it is an invitation to cultivate a meaningful, harmonious and self-aware life. In this series, we will explore the yamas, which guide how we interact with the world, and […]

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An Exploration of Extensions and Laterals with Kim Korson | Friday, April 4 from 5:30-7:30 pm

Creating Space: An Exploration of Extensions and Laterals with Kim Korson Friday, April 4 from 5:30-7:30 pm  A regular yoga practice shares many gifts, one of them is space. Space is a place of potential, where something can happen. Space between breath, space in our joints, space in our minds, space for more easeful movement […]

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A Study of the Vinyasa Components with Kim Korson | Saturday, April 5, 11:45 – 1:45 pm

Let’s Flow: A Study of the Vinyasa Components with Kim Korson Saturday, April 5 from 11:45 am – 1:45 pm  “Vinyasa” is the common sequence which involves the linking of three specific postures found in a Sun Salutation: Chaturanga (Chaturanga Dandasana), Upward Facing Dog (Urdhva Mukha Svanasana), and Downward Facing Dog (Adho Mukha Svanasana). This workshop […]

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Breath & Bandha With Ross Stambaugh 10 Hour Immersion of Yogic Breathing | April 26 and 27, 2025

Breath & Bandha: 10 hour immersion of yogic breathing | Saturday and Sunday, April 26 and 27, 2025 from 11:30 am – 5 pm Join Ross Stambaugh, 20+ practitioner  international authorized Ashtanga yoga teacher, and author of Sutras Flip-book and Ashtanga Svādhyāya: Student Study Guide as he explains the power of pranayama (yogic breathing). In this […]

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Unlimited On Demand Class Recording Access with New Student, Monthly or Annual Memberships | Practice Anytime, Anywhere

All Indigo Yoga classes are live-streamed and recorded. Monthly Unlimited Indigo members, Semi-annual members, Annual members and New Student Special pass holders receive unlimited access to class recordings. This Indigo membership perk allows students to practice with us whenever you like and wherever you are! The access to class recordings has been upgraded with our […]

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New Student Special – $39 for 14 Days of Unlimited Studio, LiveStream, & Class Recordings

Would you like to begin a fulfilling practice that will serve you now and for years to come? Register online for 14 days of unlimited In-Studio, LiveStream and Recorded Yoga classes for only $39.  This unlimited pass is good for all regular drop in classes and excludes series classes and workshops.  After 14 Days, this […]

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Yoga at the Greene

Yoga At The Greene | Outdoor Yoga Begins Saturday, April 26

Indigo is thrilled to offer outdoor classes at The Greene!  All levels and ages are welcome to attend. Those new to yoga, family, friends and children of all ages are welcomed.  The classes are held on the center court on Saturdays from 12 – 1 PM.  In the case of inclement weather, please check the […]

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Introducing Indigo Yoga’s Certified Teacher Training Program | 300 Hour Students Join By Rolling Admission

Indigo Yoga’s Certified Teacher Training is a 5-Star Rated Program! Prepare to build community and make life-long friends while exploring yogic philosophy, asana, pranayama, meditation, anatomy, and so much more! Meet Indigo Yoga Class of 2020-2021 graduate Jenny Caffrey to get a taste of Indigo’s all encompassing Registered Yoga School (RYS). Hello!  I am Jenny […]

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