Discover what lies within…
This program will change your life! To learn more about Indigo’s 5-Star Rated Yoga Alliance Certified Teacher Training Program, contact Amy Fecher at 937-620-7541. Indigo’s 200 and 500 Hour track begins September 6, 2024. Applications are being accepted on a rolling admission for 300 Hour students. Apply now! All Teacher Trainee participants receive unlimited yoga […]
Read More
Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind Series is intended for those brand new to yoga or returning to practice after time away or injury. This series focuses on […]
Read More
Yin to Yawn – Sunday, February 2 – March 9 from 4 – 5 pm with Cheryl Brown A Cozy Journey into Deep Rest: A winter-inspired yin to restorative yoga session, where you’re invited to cocoon in the warmth and calm of your own body. Yin poses will help release connective tissues of the body […]
Read More
Full Moon Restorative Yoga + Reiki with Lisa Otto and Paul Nelson Wednesday, February 12 from 7:15 – 8:45 pm The full moon provides an excellent backdrop to snuggle into a soothing restorative yoga practice with Reiki, accompanied by the music of live flute. Lisa will offer a healing restorative yoga practice with Reiki, while […]
Read More
Valentine’s Day Partner Yoga with Cindy Brinson Saturday, February 8 from 3-5pm Celebrate Valentine’s Day with a friend or loved one with partner yoga! This offering is ideal for friends or partners to share in the practice together. The practices in this workshop will help you become connected to your breath and movement with […]
Read More
The Structural Reality of Backbends and Twists with Kim Korson Saturday, February 1 from 11:45 am – 1:45 pm Bring your curiosity, questions, and lively spirit to join Kim and her skeleton sidekick Sidney Wayne Michael (aka Swami Sid) in an exploration of backbends and twists. You’ll begin with a brief review of the basic […]
Read More
Creating Space: An Exploration of Extensions and Laterals with Kim Korson Friday, April 4 from 5:30-7:30 pm A regular yoga practice shares many gifts, one of them is space. Space is a place of potential, where something can happen. Space between breath, space in our joints, space in our minds, space for more easeful movement […]
Read More
Let’s Flow: A Study of the Vinyasa Components with Kim Korson Saturday, April 5 from 11:45 am – 1:45 pm “Vinyasa” is the common sequence which involves the linking of three specific postures found in a Sun Salutation: Chaturanga (Chaturanga Dandasana), Upward Facing Dog (Urdhva Mukha Svanasana), and Downward Facing Dog (Adho Mukha Svanasana). This workshop […]
Read More
All Indigo Yoga classes are live-streamed and recorded. Monthly Unlimited Indigo members, Semi-annual members, Annual members and New Student Special pass holders receive unlimited access to class recordings. This Indigo membership perk allows students to practice with us whenever you like and wherever you are! The access to class recordings has been upgraded with our […]
Read MoreDiscover what lies within…
©2013–2024 Indigo Yoga.
All Rights Reserved.
