Cindy Brinson
Cindy’s yoga journey began after finding it difficult to get up off the floor when working with Kindergarten students. This was when the transformation began. She worked out with a physical trainer and participated in Boot Camp. She also participated in many 5K Walk/Runs. Yoga is what stayed constant in her life and where she sees the most change in her body and mind.
After retirement as a Speech Language Pathologist, she began her 200hr Teacher Training at The Yoga Loft in Dayton. She taught many different types of classes during and after training. When the Yoga Loft closed, she started her own business called Every Body’s Yoga LLC. She believes that every body can practice yoga in the way that is right for them.
She has taught a Stretch Balance and Flow class for the Beavercreek Senior Center and Chair Yoga with Seniors for the Greene County Council on Aging. She has also volunteered to teach yoga classes one time a year for junior high and high school students as an introduction to yoga. She has taught yoga to young adults with Special Needs.
She truly knows and believes that yoga is for Every Body and helps people find the right poses for them. A person’s pose will not look exactly like everyone else’s pose. Each person has unique needs and should do what is right for their bodies.
As a speech language pathologist, she taught each person based on their needs and feels that having that background has prepared her for adapting yoga poses.
She started practicing yoga later in life but feels like this is what she was always meant to do. Her personal practice favorite is Vinyasa flow. She feels like yoga flow is like a dance with her soul. She uses Ayurvedic practices to heal and keep herself healthy. Meditation keeps emotions steady and allows her to connect with her higher soul. Her purpose in life is to heal and help others.
Cindy is married and has two children and two grandchildren. Her hobbies are reading, gardening, wheel pottery and spending time with friends and family.
Certifications:
Yoga Teacher 200hr
She has certifications in Reiki and Pranic Healing.
Currently enrolled in the 300hr Teacher Training at Indigo Yoga
