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Indigo Yoga

Discover what lies within…

  • Beginner’s Mind – 8 Week Series |Renews Tuesday, April 29 at 5:45 pm

  • Breath & Bandha With Ross Stambaugh 10 Hour Immersion of Yogic Breathing | April 26 and 27, 2025

  • Indigo Yoga Teacher Training Open House | Sunday, April 13 at 11:15 am | Apply Now To Join The 2025/2026 Class!

  • Indigo Yoga’s Yoga Alliance Certified Teacher Training Program | 300 Hour Students May Apply Anytime

  • Free Yoga 101 Intro Class | Saturday, April 12 from 11:45 am – 1 pm

Class Schedule Pay For Classes Online Training At Indigo

Workshops & Events

  • Guided Meditation For Weight Loss| A – 10 Week Journey of Un-Learning Renews Monday, April 7

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  • Donation Based Mellow Yoga with Meditation and Journaling | Sundays from 4 – 5:15 pm

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  • Breath & Bandha With Ross Stambaugh 10 Hour Immersion of Yogic Breathing | April 26 and 27, 2025

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See All Workshops & Events

Breath and Bandha - A Ten Hour Immersion of Yogic Breath and Bandha - A Ten Hour Immersion of Yogic Breathing with Ross Stambaugh: Saturday April 26 and Sunday April 27! We are excited to welcome back International Authorized Ashtanga Yoga instructor Ross Stambaugh for this ten-hour immersion in yogic breathing. You will explore this ancient power of breathwork in this accessible for all levels offering. Space is limited. Register now: https://indigoyogadayton.com/events/breath-bandha-with-ross-stambaugh-10-hour-immersion-of-yogic-breathing/
Full Moon Restorative Yoga + Reiki with the Music Full Moon Restorative Yoga + Reiki with the Music of Live Flute Wednesday, March 12 from 7:15 - 8:45 pm! Join Lisa Otto and Paul Nelson to enjoy this full moon class comprised of restorative yoga, reiki and live flute. This soothing offering will lull you into relaxation. Space is limited. Register now! https://indigoyogadayton.com/events/full-moon-restorative-yoga-reiki-with-lisa-otto-paul-nelson-playing-live-flute-wednesday-march-12-from-715-845-pm/
Bring A Friend To Class For Free In February! Thi Bring A Friend To Class For Free In February! This February share your love of yoga with a friend! Indigo is offering a bring-a-friend-free promotion that allows you to experience class together! This special offer is available for in-studio, drop in yoga classes during the month of February. Learn more: https://indigoyogadayton.com/blog/bring-a-friend-for-free/ One free class per student. Workshops, series classes, special events, livestream, and on-demand are not included.
Yoga For Osteoporosis Prevention Workshop with Ran Yoga For Osteoporosis Prevention Workshop with Randy Boyd Sunday, January 26 from 11:30 am - 2:30 pm! Join Certified Yoga Therapist Randy Boyd for this highly informative workshop which demonstrates how yoga increases bone density. Learn exercises that stimulate bone growth without repetitive impact on the joints. This is a livestream workshop that is appropriate for all levels including those new to the practice. Register here: https://indigoyogadayton.com/blog/yoga-for-osteoporosis-prevention-workshop-with-randy-boyd-2/
Thank you to all who braved the snowy conditions t Thank you to all who braved the snowy conditions to practice with us at The National Museum of the U.S. Air Force! We will be back on Saturday, Jan. 18, Jan. 25, and Feb. 1 at 8 am. Bring your own yoga mat and register here: https://indigoyogadayton.com/blog/free-yoga-at-the-national-museum-of-the-u-s-air-force/
These are the final days to save $150 on the Calm These are the final days to save $150 on the Calm and Centered in Captiva Yoga Retreat taking place May 10 - 14 in Captiva Island, Florida! Only Three Spots Remain! Register By 12/31 To Save $150: https://indigoyogadayton.com/retreats/captiva/
Indigo’s Popular Beginner Series Renews Tuesday, Indigo’s Popular Beginner Series Renews Tuesday, January 7 and We Have Added a Sunday Evening Beginner Series Beginning January 19! Just in time for the New Year, Beginner’s Mind Dynamic renews! This foundational series is ideal for those new to yoga or those returning to their mat after time away. The 8-week course is held on Tuesdays from 5:45 - 7 pm. Because of an extraordinary amount of interest, there will be another 8-week Beginner’s Mind Dynamic on Sunday evenings from 5:30 -6:45 pm starting January 19.  Register for one of these great series classes here: https://indigoyogadayton.com/blog/beginners-mind-dynamic-series/
Give The Gift Of Yoga! Indigo gift certificates a Give The Gift Of Yoga! Indigo gift certificates are a great way to introduce family and friends to Yoga. Between Cyber Monday and 12/31/24. you will receive a BOGO half off deal with every 10- class pass and/or Beginner’s Mind series gift certificate purchased! Please note that this buy one get one half offer applies only to ten class passes and the beginner series gift certificates.    Gift certificates are valid for in studio or livestream classes. They can be picked up in-studio, sent by email, snail mail, or class credits may be assigned to the recipient’s account.     Contact Amy at (937) 620-7541 or amy@indigoyogadayton.com if you would like additional information. Purchase the BOGO Limited Time Offer Here: https://indigoyogadayton.com/blog/indigo-yoga/
The holiday season is upon us. Make time for self- The holiday season is upon us. Make time for self-care and your own well-being. Drop-in to any of our weekly public classes to de-stress and find balance. Check out our class schedule here: https://indigoyogadayton.com/class-levels/class-schedules/
Last chance to register for the Guided Meditation Last chance to register for the Guided Meditation For Weight Loss! The program renews Monday, November 11! � �Join Amy for this ten-week journey of mindfulness and growth. This popular series includes lecture, discussion, gentle movement, and yoga nidra (the yogic sleep). No experience is needed. Class recording and livestream options are available in addition to in-studio participation. This offering is held on Mondays from 7-8:15 pm. Register here: https://indigoyogadayton.com/blog/guided-meditation-for-weight-loss-series-a-10-week-journey-of-un-learning/

Indigo Yoga

Discover what lies within…

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