Archive of "Randy Boyd" Tag

Yoga Anatomy and Practice: Fascia, The Matrix of Connection Sunday, June 23 | 11:30 am – 2:30 pm with Randy Boyd

Yoga Anatomy and Practice: Fascia, The Matrix of Connection, Sunday June 23 11:30 am – 2:30 pm Yoga comes from the Sanskrit root “yuj” that means “union, to unite or to connect.” Fascia is the connective tissue in the body, the matrix that connects all of the disperse parts of the body together. Come join Randy Boyd […]

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Yoga Anatomy: Yoga for a Resilient Spine, Sunday July 28 | 11:30 am – 2:30 pm with Randy Boyd

Yoga Anatomy: Yoga for a Resilient Spine, Sunday July 28 11:30 am – 2:30 pm Yoga keeps our mind, body, and heart resilient. The spring like design of the spine, with it’s four curves is nature’s way of keeping our bodies resilient. Join Randy Boyd, E-RYT 500 and Certified Yoga Therapist (IAYT) to learn through […]

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