Archive of "eight weeks" Tag


Beginner’s Mind – 8 Week Series |Renews Tuesday, June 18 at 5:45 pm

 Join us live in the studio or online through Zoom for this 8-Week series class renewing Tuesday, June 18 at 5:45 pm.  Begin your yoga journey or return to yourself in classes designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness, and simple mindfulness techniques. Beginner’s Mind […]

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