Archive of "Featured" Category

Restorative Yoga Workshop with Barb Morsa – Sunday, August 20 from 3 – 6pm

Step away from the everyday and into a sanctuary of deep tranquility in this 3-hour Restorative Yoga Workshop with Barb. Using restorative asana, pranayama, aromatherapy, Reiki and mindfulness meditation, we will create the perfect garden of relaxation in which to de-stress, unwind and renew. This delicious afternoon retreat will relax the body and mind and […]

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Beginner’s Mind – 8 week series | Next Series Renews August 17th & 22nd

Begin your yoga journey or return to yourself in this 8 week series designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness and simple mindfulness techniques. Beginner’s Mind Dynamic is intended for those brand new to yoga or returning to practice after time away or injury. All […]

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