Clearing the Wheels of Light: A Journey Through the Chakras with Peggy Aveyard | Saturday, Feb 17 | 1:30-4:30pm

Chakra is a Sanskrit word meaning wheel or vortex. Chakras are part of our energy or subtle body, they cannot be seen with the naked eye, and they are part of our consciousness. We have 7 main Chakras starting at the base of the spine and moving up to the crown of the head.

The word vortex hints of circular movements, they spin and flow freely from one Chakra to the next if we are balanced in our emotions, mind and body. The 7 main Chakras spin and flow together to create balance and harmony in the body. The flow of energy can be blocked or reduced based on negative beliefs, anger, or resentment, or by holding on to grief or fear.

This workshop will help to develop an understanding of the 7 main Chakras and there characteristics. The Chakras have a connection to your emotional state and your physical body. We will explore ways to balance and support the Chakra system, opening you to a happier life, one that is full of potential.

We will end the workshop with an hour long gentle yoga practice to help balance all 7 main Chakras followed by a Chakra clearing meditation. This workshop is suitable for all levels of practice from the novice to the teacher.

Investment: $40/$36 Indigo members