Connect with Barb and Amy to learn more about our upcoming RYS Certified 200, 300, & 500 Hour Teacher Training Program. The 200 Hour Certification renews in September, however 300 & 500 Hour students may begin anytime. Set up an appointment to stop in to discuss the diverse curriculum including Restorative Yoga Teacher Training, Thai […]Read More
Our Indigo Yoga community is a family of seekers living meaningful lives through direct experience and moment by moment awareness. The joy truly is in the journey and the path unfolds as whatever arrives in our lives. Sometimes we choose the path and sometimes it chooses us, but walking our individual path is always the opportunity to grow and discover what lies within.
Please savor and enjoy this “rolling memoir” of a blog. Our teachers and friends have created each post out of personal experience and deep contemplation, revealing how they survive the day to day trials and tribulations of life with gratitude, compassion and love. Yoga is a fantastic tool for skillful living. Awareness gained on the mat becomes wisdom gained off the mat. So grab a cup of tea, sit down and relax and see what our community has so willingly shared.
It’s time to roll out your mat and get started on a fulfilling practice that will serve you now and for years to come! For a limited time, sign up online or in the studio for 30 days of yoga for only $39. This unlimited pass is good for all regular drop in classes and excludes […]Read More
Indigo is thrilled to once again offer outdoor classes at The Greene! All levels and ages are welcome to attend. Those new to Yoga, family, friends, and children of all ages will be welcomed. The classes will be held on Saturdays from 12:30-1:30 PM. Donations will be accepted to benefit Project Yoga which brings the gift of Yoga […]Read More
Free Your Hips & Hamstrings Workshop with Amy Fecher – Saturday, July 29th – 1-4 pm Find liberation in your hips and hamstrings and pave the way to greater flexibility and peace in your low back too! This three hour workshop with Amy is ideal for all levels and will meet each student exactly where […]Read More
Welcome summer by spending time with your family doing something that will benefit you all for the day and days to come. Family Yoga classes are a great way for parents (or caregivers) and children to share a healthy activity, bring a little peace into your busy schedules, and simply enjoy time together! Activities include age-appropriate poses (including […]Read More
Read Sandy’s latest blog “8 Things To Do in the Heart of the Jungle” http://www.inspiredexplorationtravel.com/blog/ Read “The Soul of the City: 3 Fascinating Places to Visit in Kathmandu – India Travel” http://www.inspiredexplorationtravel.com/blog/ Travel With Us September 28 – October 10, 2017! Registration Deadline is May 31, 2017. An inspired exploration for yogis and non-yogis alike seeking travel, […]Read More
Children’s Yoga Teacher Training Certification Begins July 22nd, 2017 and continues through December
Welcome to a New Day in the Rest of Your Life… If you have a Passion and Commitment to Empower the Brilliance of Your Children and/or Your Classroom Students, our Summer – Winter 2017 Specialized 95 Hour Children’s Yoga Teacher & Creativity Coaching Training & Certification is for you! Besides Learning the TEACHING METHODOLOGY for Children’s Yoga, […]Read More
Begin your yoga journey or return to yourself in this 8 week series designed to lay a strong foundation for practice and quiet the monkey mind through asana, breath awareness and simple mindfulness techniques. Beginner’s Mind Dynamic is intended for those brand new to yoga or returning to practice after time away or injury. All […]Read More
Trauma Sensitive Yoga Teacher Training with Becky Morrissey 2 part, 50 hour course begins August 11th, 2017. TSY is body oriented and spiritually nourishing. It is instructive and emphasizes choices. TSY provides structure to help foster our internal sense of safety, personal agency, and choice in cultivating our capacity for self- awareness and self-regulation. This […]Read More